{"id":25809,"date":"2019-05-18T01:30:50","date_gmt":"2019-05-18T01:30:50","guid":{"rendered":"https:\/\/choidaga.com\/?p=25809"},"modified":"2020-06-05T08:30:24","modified_gmt":"2020-06-05T08:30:24","slug":"thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh","status":"publish","type":"post","link":"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/","title":{"rendered":"Thu\u1ed1c l\u00e0m sung g\u00e0 \u0111\u00e1\u00a0v\u00e0 c\u00e1ch om g\u00e0 \u0111\u00fang chu\u1ea9n gi\u00fap chi\u1ebfn k\u00ea kh\u1ecfe m\u1ea1nh"},"content":{"rendered":"<h2><span class=\"ez-toc-section\" id=\"Nhung_phuong_thuoc_lam_sung_ga_da_va_nhung_bi_mat_ve_cach_om_dung_chuan_giup_chien_ke_khoe_manh\"><\/span><strong>Nh\u1eefng ph\u01b0\u01a1ng <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/choidaga.com\/\">thu\u1ed1c l\u00e0m sung g\u00e0 \u0111\u00e1<\/a><\/span> v\u00e0 nh\u1eefng b\u00ed m\u1eadt v\u1ec1 c\u00e1ch om \u0111\u00fang chu\u1ea9n gi\u00fap chi\u1ebfn k\u00ea kh\u1ecfe m\u1ea1nh<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"size-full wp-image-25811 aligncenter\" src=\"https:\/\/choidaga.com\/wp-content\/uploads\/2019\/05\/thuoc-ga-da-4.jpg\" alt=\"\" width=\"600\" height=\"445\" srcset=\"https:\/\/choidaga.com\/wp-content\/uploads\/2019\/05\/thuoc-ga-da-4.jpg 600w, https:\/\/choidaga.com\/wp-content\/uploads\/2019\/05\/thuoc-ga-da-4-300x223.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_48 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\">N\u1ed9i dung ch&iacute;nh<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"ez-toc-toggle-icon-1\"><label for=\"item-662fedf05cec0\" aria-label=\"Table of Content\"><span style=\"display: flex;align-items: center;width: 35px;height: 30px;justify-content: center;direction:ltr;\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/label><input  type=\"checkbox\" id=\"item-662fedf05cec0\"><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-visibility-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#Nhung_phuong_thuoc_lam_sung_ga_da_va_nhung_bi_mat_ve_cach_om_dung_chuan_giup_chien_ke_khoe_manh\" title=\"Nh\u1eefng ph\u01b0\u01a1ng thu\u1ed1c l\u00e0m sung g\u00e0 \u0111\u00e1 v\u00e0 nh\u1eefng b\u00ed m\u1eadt v\u1ec1 c\u00e1ch om \u0111\u00fang chu\u1ea9n gi\u00fap chi\u1ebfn k\u00ea kh\u1ecfe m\u1ea1nh\">Nh\u1eefng ph\u01b0\u01a1ng thu\u1ed1c l\u00e0m sung g\u00e0 \u0111\u00e1 v\u00e0 nh\u1eefng b\u00ed m\u1eadt v\u1ec1 c\u00e1ch om \u0111\u00fang chu\u1ea9n gi\u00fap chi\u1ebfn k\u00ea kh\u1ecfe m\u1ea1nh<\/a><ul class='ez-toc-list-level-3'><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#tinh_nang_luc_cua_co_che_om_choi_ga\" title=\"t\u00ednh n\u0103ng\u00a0l\u00fac\u00a0c\u1ee7a\u00a0c\u01a1 ch\u1ebf\u00a0om\u00a0ch\u1ecdi g\u00e0\">t\u00ednh n\u0103ng\u00a0l\u00fac\u00a0c\u1ee7a\u00a0c\u01a1 ch\u1ebf\u00a0om\u00a0ch\u1ecdi g\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#phuong_phap_om_chien_ke\" title=\"ph\u01b0\u01a1ng ph\u00e1p\u00a0om\u00a0chi\u1ebfn k\u00ea\">ph\u01b0\u01a1ng ph\u00e1p\u00a0om\u00a0chi\u1ebfn k\u00ea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#vat_lieu_trong_phuong_phap_om_chien_ke\" title=\"v\u1eadt li\u1ec7u\u00a0trong\u00a0ph\u01b0\u01a1ng ph\u00e1p\u00a0om\u00a0chi\u1ebfn k\u00ea\">v\u1eadt li\u1ec7u\u00a0trong\u00a0ph\u01b0\u01a1ng ph\u00e1p\u00a0om\u00a0chi\u1ebfn k\u00ea<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#thoi_gian_nao_choi_da_ga_thich_hop_om_bop_choi_ga\" title=\"th\u1eddi gian\u00a0n\u00e0o\u00a0ch\u01a1i \u0111\u00e1 g\u00e0\u00a0th\u00edch h\u1ee3p\u00a0om b\u00f3p\u00a0ch\u1ecdi g\u00e0\">th\u1eddi gian\u00a0n\u00e0o\u00a0ch\u01a1i \u0111\u00e1 g\u00e0\u00a0th\u00edch h\u1ee3p\u00a0om b\u00f3p\u00a0ch\u1ecdi g\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#cach_thuc_om_ga_choi_theo_dung_trat_tu\" title=\"c\u00e1ch th\u1ee9c\u00a0om\u00a0g\u00e0 ch\u1ecdi\u00a0theo \u0111\u00fang\u00a0tr\u1eadt t\u1ef1\">c\u00e1ch th\u1ee9c\u00a0om\u00a0g\u00e0 ch\u1ecdi\u00a0theo \u0111\u00fang\u00a0tr\u1eadt t\u1ef1<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#1_so_chu_y_khi_om_ga\" title=\"1\u00a0s\u1ed1\u00a0ch\u00fa \u00fd\u00a0khi\u00a0om\u00a0g\u00e0\">1\u00a0s\u1ed1\u00a0ch\u00fa \u00fd\u00a0khi\u00a0om\u00a0g\u00e0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#Thuoc_ga_choi_da_voi_nen_su_dung_hay_ko_nen_su_dung\" title=\"Thu\u1ed1c\u00a0g\u00e0 ch\u1ecdi\u00a0\u0111\u00e1\u00a0v\u1edbi\u00a0n\u00ean\u00a0s\u1eed d\u1ee5ng\u00a0hay\u00a0ko\u00a0n\u00ean\u00a0s\u1eed d\u1ee5ng\">Thu\u1ed1c\u00a0g\u00e0 ch\u1ecdi\u00a0\u0111\u00e1\u00a0v\u1edbi\u00a0n\u00ean\u00a0s\u1eed d\u1ee5ng\u00a0hay\u00a0ko\u00a0n\u00ean\u00a0s\u1eed d\u1ee5ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/choidaga.com\/thuoc-lam-sung-ga-da-va-cach-om-ga-dung-chuan-giup-chien-ke-khoe-manh\/#chuc_nang_cua_cac_mau_thuoc_choi_ga_da\" title=\"ch\u1ee9c n\u0103ng\u00a0c\u1ee7a\u00a0c\u00e1c\u00a0m\u1eabu\u00a0thu\u1ed1c\u00a0ch\u1ecdi g\u00e0\u00a0\u0111\u00e1\">ch\u1ee9c n\u0103ng\u00a0c\u1ee7a\u00a0c\u00e1c\u00a0m\u1eabu\u00a0thu\u1ed1c\u00a0ch\u1ecdi g\u00e0\u00a0\u0111\u00e1<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n\n<blockquote><p><em><strong>Hu\u1ea5n luy\u1ec7n ch\u0103m s\u00f3c g\u00e0 ch\u1ecdi th\u00ec c\u00e1c s\u01b0 k\u00ea \u0111\u1ec1u ch\u0103m s\u00f3c nh\u01b0 nhau, tuy v\u1eady c\u00f3 nh\u1eefng b\u00ed m\u1eadt l\u00e0 d\u00f9ng \u0111\u00fang c\u00e1ch, ch\u0103m s\u00f3c \u0111\u00fang ch\u1ed7, \u0111\u00fang th\u1eddi gian, t\u1eeb \u0111\u00f3 s\u1ebd \u0111\u1ea3m b\u1ea3o s\u1ee9c kh\u1ecfe, s\u1ee9c \u0111\u00e1 \u0111i \u0111\u1ebfn m\u1ee5c \u0111\u00edch chi\u1ebfn th\u1eafng trong m\u1ed7i tr\u1eadn c\u00e1 c\u01b0\u1ee3c \u0111\u00e1 g\u00e0 t\u1ea1i b\u1ea5t c\u1ee9 tr\u01b0\u1eddng \u0111\u1ea5u n\u00e0o.<\/strong><\/em><\/p><\/blockquote>\n<hr \/>\n<p><em><strong><span style=\"color: #0000ff;\">xem \u0111\u00e1 g\u00e0 c\u1ef1a s\u1eaft: <a style=\"color: #0000ff;\" href=\"https:\/\/choidaga.com\/xem-da-ga-cua-sat\/\">https:\/\/choidaga.com\/xem-da-ga-cua-sat\/<\/a><\/span><\/strong><\/em><\/p>\n<hr \/>\n<p>Trong c\u00e1c c\u00e1ch ch\u0103m s\u00f3c hu\u1ea5n luy\u1ec7n g\u00e0 \u0111\u00e1 , th\u00ec h\u1ea7u nh\u01b0 ai c\u0169ng thu\u1ed9c h\u1ebft nh\u1eefng b\u01b0\u1edbc quan tr\u1ecdng l\u00e0 om, v\u1ea7n, cho u\u1ed1ng thu\u1ed1c, t\u1eadp cho g\u00e0 nh\u1ea3y c\u00e1c th\u1ebf \u0111\u00e1 th\u1eadt nhu\u1ea7n nhuy\u1ec5n. Tuy nhi\u00ean \u0111\u1ec3 ch\u0103m s\u00f3c cho g\u00e0 \u0111\u00e1 \u0111\u01b0\u1ee3c t\u1ed1t nh\u1ea5t, \u0111\u00e1 \u0111\u01b0\u1ee3c nh\u1eefng th\u1ebf \u0111\u1ea7y uy l\u1ef1c, da s\u0103n ch\u1eafc, c\u01a1 kh\u1ecfe th\u00ec ph\u1ea3i om \u0111\u00fang c\u00e1ch, cho u\u1ed1ng thu\u1ed1c \u0111\u00fang li\u1ec1u, \u0111\u00fang thu\u1ed1c.<\/p>\n<p>V\u1ec1 c\u00e1c lo\u1ea1i thu\u1ed1c g\u00e0 \u0111\u00e1 lo\u1ea1i thu\u1ed1c h\u1ed7 tr\u1ee3 khi nu\u00f4i g\u00e0 \u0111\u00e1, \u0111\u00f3 ch\u00ednh l\u00e0 nh\u1eefng lo\u1ea1i thu\u1ed1c gi\u00fap m\u1ecdi ng\u01b0\u1eddi t\u1ea1o ra nh\u1eefng chi\u1ebfn k\u00ea g\u00e0 \u0111\u00e1 \u0111\u1eb3ng c\u1ea5p, \u0111\u1eb7c bi\u1ec7t c\u00e1c d\u00f2ng thu\u1ed1c g\u00e0 \u0111\u00e1 \u0111\u01b0\u1ee3c d\u00f9ng cho t\u1ea5t c\u1ea3 m\u1ecdi lo\u1ea1i g\u00e0 t\u1eeb g\u00e0 tre, g\u00e0 m\u1ef9, g\u00e0 n\u00f2i\u2026. kh\u00f4ng k\u00e9n b\u1ea5t c\u1ee9 gi\u1ed1ng g\u00e0 \u0111\u00e1 n\u00e0o, v\u00ec th\u1ebf c\u00e1c s\u01b0 k\u00ea h\u00e3y theo d\u00f5i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y th\u1eadt k\u1ef9 c\u00e0ng, r\u00f5 r\u00e0ng, chi ti\u1ebft.<\/p>\n<p>Trong c\u00e1c c\u00e1ch v\u1ea7n, om, hu\u1ea5n luy\u1ec7n c\u00e1c th\u1ebf \u0111\u00e1&#8230;. Th\u00ec m\u1ed9t \u0111i\u1ec1u l\u01b0u \u00fd cho c\u00e1c s\u01b0 k\u00ea \u0111\u00f3 l\u00e0 c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng c\u00e1ch om g\u00e0, \u0111\u1ec3 m\u1ee5c \u0111\u00edch \u00e1p d\u1ee5ng d\u00f9ng \u0111\u1ec3 g\u00e0 ch\u1ecdi c\u00f3 l\u00e0n da \u0111\u1ecf s\u0103n ch\u1eafc. T\u1eeb \u0111\u00f3, g\u00e0 \u0111\u00e1 c\u1ee7a b\u1ea1n s\u1ebd kh\u1ecfe m\u1ea1nh m\u00e0 kh\u00f4ng ph\u1ea3i lo v\u1ec1 c\u00e1c b\u1ec7nh tr\u00ean b\u1ec1 b\u1eb7t da, v\u00e0 c\u00e1c vi khu\u1ea9n k\u00fd sinh t\u1ea5n c\u00f4ng g\u00e0 ch\u1ecdi c\u1ee7a m\u00ecnh.<\/p>\n<p><strong>D\u01b0\u1edbi \u0111\u00e2y ch\u00ednh l\u00e0 nh\u1eefng kinh nghi\u1ec7m s\u1eed d\u1ee5ng thu\u1ed1c cho g\u00e0 \u0111\u00e1 c\u00f3 l\u1ef1c v\u00e0 c\u00f9ng v\u1edbi c\u00e1ch om g\u00e0 \u0111\u1ea7y t\u00ednh ngh\u1ec7 thu\u1eadt c\u1ee7a c\u00e1c s\u01b0 k\u00ea k\u1ef3 c\u1ef1u nh\u1ea5t:<\/strong><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-25810\" src=\"https:\/\/choidaga.com\/wp-content\/uploads\/2019\/05\/cach-om-ga-choi-768x432.jpg\" alt=\"\" width=\"768\" height=\"432\" srcset=\"https:\/\/choidaga.com\/wp-content\/uploads\/2019\/05\/cach-om-ga-choi-768x432.jpg 768w, https:\/\/choidaga.com\/wp-content\/uploads\/2019\/05\/cach-om-ga-choi-768x432-300x169.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p><span style=\"color: #0000ff;\"><em><strong>da ga sv388: <a style=\"color: #0000ff;\" href=\"https:\/\/choidaga.com\/da-ga-sv388\/\">https:\/\/choidaga.com\/da-ga-sv388\/<\/a><\/strong><\/em><\/span><\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"tinh_nang_luc_cua_co_che_om_choi_ga\"><\/span><span class=\"marker\">t\u00ednh n\u0103ng\u00a0<\/span><span class=\"marker\">l\u00fac<\/span>\u00a0c\u1ee7a\u00a0<span class=\"marker\">c\u01a1 ch\u1ebf\u00a0<\/span>om\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\"marker\">c\u00e1ch th\u1ee9c\u00a0<\/span>om b\u00f3p\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span>\u0111\u00fang\u00a0<span class=\"marker\">ph\u00e9p t\u1eafc<\/span>. S\u1ebd\u00a0<span class=\"marker\">t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho<\/span>\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi<\/span>\u00a0<span class=\"marker\">tr\u00e1nh<\/span>\u00a0\u0111\u01b0\u1ee3c\u00a0<span class=\"marker\">c\u00e1c\u00a0<\/span><span class=\"marker\">lo\u1ea1i\u00a0<\/span>b\u1ec7nh n\u1ea5m m\u1ed1c. Hay\u00a0<span class=\"marker\">c\u00e1c<\/span>\u00a0<span class=\"marker\">m\u1eabu\u00a0<\/span>k\u00fd sinh tr\u00f9ng tr\u00ean da v\u00e0 l\u00f4ng.\u00a0<span class=\"marker\">th\u1ea3i tr\u1eeb\u00a0<\/span>m\u00f9i h\u00f4i\u00a0<span class=\"marker\">t\u1ee9c gi\u1eadn\u00a0<\/span>,\u00a0<span class=\"marker\">l\u00fac\u00a0<\/span>om\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span><span class=\"marker\">s\u1edf h\u1eefu\u00a0<\/span><span class=\"marker\">c\u00e1ch th\u1ee9c\u00a0<\/span>om b\u00f3p\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn<\/span>\u00a0\u0111\u00fang\u00a0<span class=\"marker\">ng\u1eebng\u00a0<\/span>.\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span>s\u1ebd\u00a0<span class=\"marker\">ph\u00e1t tri\u1ec3n th\u00e0nh\u00a0<\/span><span class=\"marker\">tinh khi\u1ebft\u00a0<\/span>,\u00a0<span class=\"marker\">huy\u1ebft kh\u00ed<\/span>\u00a0l\u01b0u th\u00f4ng, l\u1ed7 ch\u00e2n l\u00f4ng th\u00f4ng tho\u00e1ng. Nh\u1edd\u00a0<span class=\"marker\">\u1ea5y\u00a0<\/span><span class=\"marker\">nh\u01b0ng m\u00e0\u00a0<\/span>da\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>d\u00e0y h\u01a1n gi\u00fap\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span><span class=\"marker\">l\u00fac<\/span>\u00a0<span class=\"marker\">chi\u1ebfn \u0111\u1ea5u<\/span>\u00a0s\u1ebd\u00a0<span class=\"marker\">ko<\/span>\u00a0b\u1ecb r\u00e1ch da nh\u01b0\u00a0<span class=\"marker\">nh\u1eefng<\/span>\u00a0ch\u00fa\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0<\/span>\u00a0<span class=\"marker\">ko<\/span>\u00a0\u0111\u01b0\u1ee3c om.\u00a0<span class=\"marker\">kh\u00e1c bi\u1ec7t\u00a0<\/span>\u00a0l\u00e0\u00a0<span class=\"marker\">l\u00fac<\/span>\u00a0om\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span><span class=\"marker\">k\u1ebft th\u00fac\u00a0<\/span>da\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0<\/span>\u00a0s\u1ebd\u00a0<span class=\"marker\">s\u1edf h\u1eefu<\/span>\u00a0m\u00e0u \u0111\u1ecf\u00a0<span class=\"marker\">c\u1ef1c k\u1ef3\u00a0<\/span>\u0111\u1eb9p.<\/p>\n<div id=\"attachment_406\" class=\"wp-caption aligncenter\">\n<h3><span class=\"ez-toc-section\" id=\"phuong_phap_om_chien_ke\"><\/span><strong><span class=\"marker\">ph\u01b0\u01a1ng ph\u00e1p\u00a0<\/span>om\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/div>\n<p><span class=\"marker\">1\u00a0<\/span><span class=\"marker\">c\u00f4ng d\u1ee5ng\u00a0<\/span>n\u1eefa trong\u00a0<span class=\"marker\">c\u00e1ch\u00a0<\/span>om\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span><span class=\"marker\">\u0111\u00f3<\/span>\u00a0l\u00e0, gi\u00fap\u00a0<span class=\"marker\">g\u00e0<\/span>\u00a0c\u1ee7a\u00a0<span class=\"marker\">b\u1ea1n\u00a0<\/span><span class=\"marker\">tr\u1edf th\u00e0nh\u00a0<\/span><span class=\"marker\">th\u00e2n c\u1eadn<\/span>\u00a0<span class=\"marker\">ng\u01b0\u1eddi ch\u01a1i\u00a0<\/span>h\u01a1n. T\u1ea1o \u0111\u01b0\u1ee3c\u00a0<span class=\"marker\">c\u1ea3m t\u00ecnh\u00a0<\/span>gi\u1eefa ch\u1ee7 k\u00ea v\u00e0\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span><span class=\"marker\">c\u00f3<\/span>nhau. \u0110\u00e2y l\u00e0\u00a0<span class=\"marker\">1<\/span>\u00a0<span class=\"marker\">c\u00f4ng d\u1ee5ng\u00a0<\/span><span class=\"marker\">v\u00f4 c\u00f9ng<\/span>\u00a0<span class=\"marker\">th\u1ea5p<\/span>\u00a0c\u1ee7a vi\u1ec7c om\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span>v\u00e0\u00a0<span class=\"marker\">c\u00e1ch th\u1ee9c\u00a0<\/span>om b\u00f3p\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0<\/span>.\u00a0<span class=\"marker\">khi\u00a0<\/span>\u0111\u00e3\u00a0<span class=\"marker\">chi\u1ebfm h\u1eefu\u00a0<\/span><span class=\"marker\">c\u1ea3m t\u00ecnh\u00a0<\/span><span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span>s\u1ebd\u00a0<span class=\"marker\">ko<\/span>\u00a0b\u1ecb nh\u00e1t\u00a0<span class=\"marker\">l\u00fac\u00a0<\/span>ch\u1ee7 k\u00ea cho \u0103n. Nh\u1ea5t l\u00e0\u00a0<span class=\"marker\">nh\u1eefng<\/span>\u00a0con\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span><span class=\"marker\">th\u1ebf h\u1ec7\u00a0<\/span><span class=\"marker\">mua\u00a0<\/span>v\u1ec1.<\/p>\n<p><span class=\"marker\">c\u00f3\u00a0<\/span>th\u1ec3 th\u1ea5y\u00a0<span class=\"marker\">t\u00e1c d\u1ee5ng\u00a0<\/span>c\u1ee7a vi\u1ec7c om\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>r\u1ea5t\u00a0<span class=\"marker\">quan tr\u1ecdng<\/span>\u00a0<span class=\"marker\">khi\u00a0<\/span>ch\u01a1i\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>.\u00a0<span class=\"marker\">gi\u1ea3 d\u1ee5\u00a0<\/span><span class=\"marker\">ko<\/span>\u00a0om\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>,\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>r\u1ea5t d\u1ec5 b\u1ecb\u00a0<span class=\"marker\">m\u1eafc\u00a0<\/span><span class=\"marker\">nh\u1eefng\u00a0<\/span>b\u1ec7nh ngo\u00e0i da. V\u1eady n\u00ean\u00a0<span class=\"marker\">khi<\/span>ch\u01a1i\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span><span class=\"marker\">Anh ch\u1ecb\u00a0<\/span>c\u1ea7n ph\u1ea3i om\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>\u0111\u1ec3\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea<\/span>\u00a0<span class=\"marker\">c\u00f3\u00a0<\/span><span class=\"marker\">m\u1ed9t<\/span>\u00a0b\u1ed9 da s\u0103n ch\u1eafc v\u00e0\u00a0<span class=\"marker\">m\u1ea1nh m\u1ebd\u00a0<\/span>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"vat_lieu_trong_phuong_phap_om_chien_ke\"><\/span><span class=\"marker\">v\u1eadt li\u1ec7u<\/span>\u00a0trong\u00a0<span class=\"marker\">ph\u01b0\u01a1ng ph\u00e1p\u00a0<\/span>om\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u2013 N\u1ed3i c\u01a1m \u0111i\u1ec7n ho\u1eb7c n\u1ed3i kh\u00e1c \u0111\u1ec3 n\u1ea5u<\/p>\n<p>\u2013 Kh\u0103n m\u1eb7t ho\u1eb7c kh\u0103n\u00a0<span class=\"marker\">s\u1ea1ch<\/span><\/p>\n<p>\u2013\u00a0<span class=\"marker\">m\u1ed9t<\/span>\u00a0<span class=\"marker\">m\u1eabu<\/span>\u00a0th\u1ea3m cho\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>\u0111\u1ec3 ch\u00e2n (\u00a0<span class=\"marker\">n\u1ebfu nh\u01b0<\/span>\u00a0c\u00f3)<\/p>\n<p>\u2013 X\u1ea3<\/p>\n<p>\u2013 V\u1ecf b\u01b0\u1edfi<\/p>\n<p>\u2013 L\u00e1 \u1ed5i<\/p>\n<p>\u2013 Ngh\u1ec7\u00a0<span class=\"marker\">chi\u1ebfc\u00a0<\/span>c\u1ee7\u00a0<span class=\"marker\">to\u00a0<\/span>v\u00e0\u00a0<span class=\"marker\">s\u1edf h\u1eefu\u00a0<\/span>m\u00e0u\u00a0<span class=\"marker\">qu\u00e0\u00a0<\/span>(\u00a0<span class=\"marker\">l\u00e0m cho<\/span>\u00a0d\u00e0y da )<\/p>\n<p>\u2013 Ch\u00e8 t\u01b0\u01a1i ho\u1eb7c ch\u00e8 kh\u00f4:\u00a0<span class=\"marker\">gi\u1ea3 d\u1ee5\u00a0<\/span>m\u1ecdi\u00a0<span class=\"marker\">qu\u00fd kh\u00e1ch\u00a0<\/span>ch\u00e8 kh\u00f4\u00a0<span class=\"marker\">l\u01b0u \u00fd<\/span>\u00a0cho ch\u00e8 kh\u00f4 v\u00e0o\u00a0<span class=\"marker\">1<\/span>\u00a0mi\u1ebfng v\u1ea3i ho\u1eb7c\u00a0<span class=\"marker\">m\u1ed9t\u00a0<\/span><span class=\"marker\">lo\u1ea1i\u00a0<\/span>t\u1ea5t. Sau\u00a0<span class=\"marker\">\u0111\u1ea5y\u00a0<\/span>b\u1ecbt l\u1ea1i\u00a0<span class=\"marker\">h\u1ea1n ch\u1ebf<\/span>\u00a0<span class=\"marker\">c\u00e1c<\/span>\u00a0l\u00e1 tr\u00e0 con b\u1ecb v\u1ee5n ra ngo\u00e0i. C\u00f2n\u00a0<span class=\"marker\">d\u00f9ng\u00a0<\/span>ch\u00e8 t\u01b0\u01a1i\u00a0<span class=\"marker\">mang\u00a0<\/span>th\u1ec3 b\u1ecf lu\u00f4n v\u00e0o n\u1ed3i n\u01b0\u1edbc om. (\u00a0<span class=\"marker\">l\u00e0m cho<\/span>\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span><span class=\"marker\">tr\u1edf n\u00ean\u00a0<\/span><span class=\"marker\">b\u1ec1n b\u1ec9<\/span>\u00a0)<\/p>\n<p>\u2013 Ng\u1ea3i c\u1ee9u n\u00ean ch\u1ecdn\u00a0<span class=\"marker\">chi\u1ebfc\u00a0<\/span>gi\u00e0,\u00a0<span class=\"marker\">gi\u1ea3 d\u1ee5\u00a0<\/span><span class=\"marker\">ko\u00a0<\/span><span class=\"marker\">c\u00f3\u00a0<\/span>gi\u00e0\u00a0<span class=\"marker\">s\u1eed d\u1ee5ng\u00a0<\/span>non c\u0169ng \u0111\u01b0\u1ee3c. ( Nhanh tan v\u1ebft b\u1ea7m v\u00e0\u00a0<span class=\"marker\">m\u1ec7t m\u1ecfi<\/span>\u00a0)<\/p>\n<p>\u2013 R\u01b0\u1ee3u tr\u1eafng chu\u1ea9n,\u00a0<span class=\"marker\">ko<\/span>\u00a0n\u00ean thay th\u1ebf r\u01b0\u1ee3u tr\u1eafng b\u1eb1ng\u00a0<span class=\"marker\">c\u00e1c\u00a0<\/span><span class=\"marker\">d\u00f2ng<\/span>\u00a0r\u01b0\u1ee3u t\u00e2y ho\u1eb7c r\u01b0\u1ee3u m\u00e0u.\u00a0<span class=\"marker\">c\u00e1i\u00a0<\/span>r\u01b0\u1ee3u \u0111\u1ebf tr\u1eafng l\u00e0\u00a0<span class=\"marker\">th\u1ea5p\u00a0<\/span>nh\u1ea5t trong\u00a0<span class=\"marker\">c\u00e1ch\u00a0<\/span>om b\u00f3p\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>.<\/p>\n<p><span class=\"marker\">khi<\/span>\u00a0<span class=\"marker\">chu\u1ea9n b\u1ecb<\/span>\u00a0<span class=\"marker\">nh\u1eefng<\/span>\u00a0<span class=\"marker\">v\u1eadt li\u1ec7u\u00a0<\/span><span class=\"marker\">ch\u1ea5m d\u1ee9t<\/span>.\u00a0<span class=\"marker\">c\u00f4ng vi\u1ec7c<\/span>\u00a0<span class=\"marker\">Anh ch\u1ecb em\u00a0<\/span>cho\u00a0<span class=\"marker\">ph\u1ea7n nhi\u1ec1u\u00a0<\/span><span class=\"marker\">c\u00e1c<\/span>\u00a0<span class=\"marker\">nguy\u00ean li\u1ec7u\u00a0<\/span>v\u00e0o trong n\u1ed3i v\u00e0 \u0111\u1ed5 n\u01b0\u1edbc. Sau\u00a0<span class=\"marker\">\u1ea5y\u00a0<\/span>ng\u1ed3i \u0111\u1ee3i n\u01b0\u1edbc s\u00f4i l\u00ean t\u1ea7m 10 -15 ph\u00fat l\u00e0\u00a0<span class=\"marker\">v\u1edbi\u00a0<\/span>th\u1ec3 om \u0111\u01b0\u1ee3c cho\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"thoi_gian_nao_choi_da_ga_thich_hop_om_bop_choi_ga\"><\/span><span class=\"marker\">th\u1eddi gian<\/span>\u00a0n\u00e0o\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span><span class=\"marker\">th\u00edch h\u1ee3p<\/span>\u00a0om b\u00f3p\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u2013\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span><span class=\"marker\">c\u00f3\u00a0<\/span>\u0111\u1ed9 tu\u1ed5i\u00a0<span class=\"marker\">t\u1eeb\u00a0<\/span>10 th\u00e1ng\u00a0<span class=\"marker\">tr\u1edf n\u00ean\u00a0<\/span><span class=\"marker\">th\u1ebf h\u1ec7<\/span>\u00a0\u0111\u01b0\u1ee3c cho om.\u00a0<span class=\"marker\">khi\u00a0<\/span>om\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0<\/span>\u00a0ph\u1ea3i\u00a0<span class=\"marker\">v\u1edbi<\/span>\u00a0<span class=\"marker\">1\u00a0<\/span>s\u1ee9c kh\u1ecfe\u00a0<span class=\"marker\">ph\u1ed5 bi\u1ebfn\u00a0<\/span><span class=\"marker\">ko<\/span>\u00a0b\u1ecb b\u1ec7nh,\u00a0<span class=\"marker\">kh\u00f4ng<\/span>\u00a0n\u00ean om s\u1edbm qu\u00e1 d\u1ec5 b\u1ecb h\u1ecfng\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>.<\/p>\n<p>\u2013\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn<\/span>\u00a0sau\u00a0<span class=\"marker\">l\u00fac<\/span>\u00a0v\u1ea7n\u00a0<span class=\"marker\">ng\u1eebng\u00a0<\/span>, 3 ng\u00e0y sau\u00a0<span class=\"marker\">m\u1edbi<\/span>\u00a0\u0111\u01b0\u1ee3c om\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>.\u00a0<span class=\"marker\">\u0111\u00e1 g\u00e0<\/span>\u00a0<span class=\"marker\">c\u00f3\u00a0<\/span>v\u1ebft th\u01b0\u01a1ng\u00a0<span class=\"marker\">nh\u1ecf d\u1ea1i<\/span>\u00a0v\u1eabn\u00a0<span class=\"marker\">s\u1edf h\u1eefu\u00a0<\/span>th\u1ec3 om\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>. Gi\u00fap nhanh li\u1ec1n da v\u00e0\u00a0<span class=\"marker\">ph\u1ee5c h\u1ed3i\u00a0<\/span>v\u1ebft th\u01b0\u01a1ng\u00a0<span class=\"marker\">r\u1ebb\u00a0<\/span>.\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>b\u1ecb th\u01b0\u01a1ng n\u1eb7ng\u00a0<span class=\"marker\">kh\u00f4ng\u00a0<\/span>n\u00ean om\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span>s\u1edbm.<\/p>\n<p>\u2013 Vi\u1ec7c om\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span>choi theo\u00a0<span class=\"marker\">c\u00e1ch th\u1ee9c<\/span>\u00a0om\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span>\u0111\u00fang. S\u01b0 k\u00ea n\u00ean\u00a0<span class=\"marker\">th\u1ef1c hi\u1ec7n<\/span>\u00a0\u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c hi\u1ec3u qu\u1ea3 cao nh\u1ea5t v\u00e0 nhanh nh\u1ea5t.\u00a0<span class=\"marker\">mang<\/span>\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span><span class=\"marker\">chu\u1ea9n b\u1ecb<\/span>c\u00e1p \u0111\u1ed9\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span>th\u00ec\u00a0<span class=\"marker\">c\u00e1c\u00a0<\/span>s\u01b0 k\u00ea c\u00e0ng n\u00ean\u00a0<span class=\"marker\">l\u01b0u \u00fd\u00a0<\/span>om\u00a0<span class=\"marker\">g\u00e0<\/span>\u00a0k\u1ef9. \u0110\u1ec3 da\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>d\u00e0y h\u01a1n,\u00a0<span class=\"marker\">h\u1eefu \u00edch\u00a0<\/span><span class=\"marker\">Trong khi\u00a0<\/span>\u0111\u00e1 v\u00e0 gi\u1ea3m l\u1ef1c\u00a0<span class=\"marker\">ti\u1ebfn c\u00f4ng\u00a0<\/span>c\u1ee7a\u00a0<span class=\"marker\">nh\u1eefng<\/span>\u00a0\u0111\u00f2n \u0111\u00e1 c\u1ee7a\u00a0<span class=\"marker\">k\u1ebb th\u00f9\u00a0<\/span>.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"cach_thuc_om_ga_choi_theo_dung_trat_tu\"><\/span><span class=\"marker\">c\u00e1ch <strong>th\u1ee9c<\/strong>\u00a0<\/span>om\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>theo \u0111\u00fang\u00a0<span class=\"marker\">tr\u1eadt t\u1ef1<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\"marker\">b\u00ed quy\u1ebft\u00a0<\/span>om\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>r\u1ea5t\u00a0<span class=\"marker\">\u0111\u01a1n gi\u1ea3n\u00a0<\/span><span class=\"marker\">m\u00e0\u00a0<\/span><span class=\"marker\">c\u00e1c\u00a0<\/span><span class=\"marker\">ai<\/span>\u00a0<span class=\"marker\">ko\u00a0<\/span>bi\u1ebft s\u1ebd\u00a0<span class=\"marker\">ko ph\u1ea3i<\/span>\u00a0<span class=\"marker\">d\u1ec5 d\u00e0ng\u00a0<\/span>ch\u00fat n\u00e0o. \u0110\u1ec3 m\u00f4 ta\u00a0<span class=\"marker\">chi ti\u1ebft\u00a0<\/span><span class=\"marker\">c\u00e1ch\u00a0<\/span>om\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>,\u00a0<span class=\"marker\">Anh ch\u1ecb<\/span>\u00a0h\u00e3y theo d\u00f5i video\u00a0<span class=\"marker\">nguy\u00ean t\u1eafc<\/span>\u00a0om b\u00f3p\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn<\/span>\u00a0c\u1ee7a ch\u00fang t\u00f4i \u0111\u1ec3 hi\u1ec3u h\u01a1n v\u1ec1\u00a0<span class=\"marker\">th\u1ee9 t\u1ef1<\/span>\u00a0om\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>hay nh\u1ea5t.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_so_chu_y_khi_om_ga\"><\/span><span class=\"marker\">1<\/span>\u00a0s\u1ed1\u00a0<span class=\"marker\">ch\u00fa \u00fd\u00a0<\/span><span class=\"marker\">khi\u00a0<\/span>om\u00a0<span class=\"marker\">g\u00e0<\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\"marker\">m\u1ed9t<\/span>\u00a0s\u1ed1\u00a0<span class=\"marker\">ch\u00fa \u00fd\u00a0<\/span><span class=\"marker\">b\u00e9 d\u1ea1i\u00a0<\/span><span class=\"marker\">nh\u01b0ng m\u00e0<\/span>\u00a0<span class=\"marker\">c\u00e1c<\/span>\u00a0s\u01b0 k\u00ea n\u00ean\u00a0<span class=\"marker\">xem x\u00e9t\u00a0<\/span>trong\u00a0<span class=\"marker\">giai \u0111o\u1ea1n\u00a0<\/span>om\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>.\u00a0<span class=\"marker\">\u0111\u1ea5y\u00a0<\/span>ch\u00ednh l\u00e0\u00a0<span class=\"marker\">nh\u1eefng<\/span>\u00a0s\u01b0 k\u00ea\u00a0<span class=\"marker\">khi<\/span>\u00a0b\u00f4i n\u01b0\u1edbc om\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span><span class=\"marker\">kh\u00f4ng<\/span>\u00a0n\u00ean \u0111\u1ec3 n\u01b0\u1edbc qu\u00e1\u00a0<span class=\"marker\">n\u00f3ng<\/span>. N\u1ea5u n\u01b0\u1edbc\u00a0<span class=\"marker\">n\u00f3ng<\/span>\u00a0<span class=\"marker\">nh\u01b0ng m\u00e0<\/span>\u00a0vi\u1ec7c\u00a0<span class=\"marker\">d\u00f9ng\u00a0<\/span>t\u1ea5m v\u1ea3i \u0111\u1ec3 nh\u00fang v\u00e0o n\u01b0\u1edbc. \u0110\u1ec3 gi\u1ea3m \u0111\u1ed9\u00a0<span class=\"marker\">n\u00f3ng<\/span>\u00a0l\u1ea1i.\u00a0<span class=\"marker\">h\u1ea1n ch\u1ebf\u00a0<\/span>vi\u1ec7c\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span>b\u1ecb b\u1ecfng.<\/p>\n<p><span class=\"marker\">l\u00fac<\/span>\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span><span class=\"marker\">mang\u00a0<\/span><span class=\"marker\">c\u00e1c\u00a0<\/span>v\u1ebft th\u01b0\u01a1ng th\u00ec s\u01b0 k\u00ea n\u00ean\u00a0<span class=\"marker\">\u0111\u1ec3 \u00fd\u00a0<\/span>.\u00a0<span class=\"marker\">n\u1ebfu nh\u01b0\u00a0<\/span>v\u1ebft th\u01b0\u01a1ng h\u1edf n\u1eb7ng th\u00ec\u00a0<span class=\"marker\">kh\u00f4ng\u00a0<\/span>n\u00ean om\u00a0<span class=\"marker\">\u0111\u00e1 g\u00e0\u00a0<\/span>ngay. C\u00f2n\u00a0<span class=\"marker\">s\u1edf h\u1eefu\u00a0<\/span>v\u1ebft th\u01b0\u01a1ng\u00a0<span class=\"marker\">nh\u1ecf\u00a0<\/span>th\u00ec\u00a0<span class=\"marker\">nh\u1eefng\u00a0<\/span>s\u01b0 k\u00ea v\u1eabn\u00a0<span class=\"marker\">s\u1edf h\u1eefu\u00a0<\/span>th\u1ec3 om\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span>. Vi\u1ec7c om\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span><span class=\"marker\">c\u00f3\u00a0<\/span>th\u1ec3\u00a0<span class=\"marker\">t\u1ea1o \u0111i\u1ec1u ki\u1ec7n cho\u00a0<\/span><span class=\"marker\">\u0111\u00e1 g\u00e0\u00a0<\/span>nhanh\u00a0<span class=\"marker\">b\u00ecnh ph\u1ee5c<\/span>, li\u1ec1n da h\u01a1n.\u00a0<span class=\"marker\">tuy nhi\u00ean<\/span>\u00a0l\u1ef1c tay\u00a0<span class=\"marker\">khi\u00a0<\/span>m\u00e1t xa cho\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span>c\u1ea7n\u00a0<span class=\"marker\">d\u00f9ng\u00a0<\/span>l\u1ef1c\u00a0<span class=\"marker\">ph\u00f9 h\u1ee3p\u00a0<\/span>.\u00a0<span class=\"marker\">h\u1ea1n ch\u1ebf<\/span>\u00a0vi\u1ec7c lau\u00a0<span class=\"marker\">th\u1eb3ng c\u00e1nh\u00a0<\/span><span class=\"marker\">khi\u1ebfn cho<\/span>\u00a0v\u1ebft th\u01b0\u01a1ng n\u1eb7ng h\u01a1n.<\/p>\n<p><span class=\"marker\">khi<\/span>\u00a0om\u00a0<span class=\"marker\">\u0111\u00e1 g\u00e0<\/span>\u00a0<span class=\"marker\">ho\u00e0n th\u00e0nh\u00a0<\/span>,\u00a0<span class=\"marker\">nh\u1eefng\u00a0<\/span>s\u01b0 k\u00ea\u00a0<span class=\"marker\">s\u1edf h\u1eefu\u00a0<\/span>th\u1ec3 \u0111\u1ec3\u00a0<span class=\"marker\">\u0111\u00e1 g\u00e0\u00a0<\/span>ho\u1ea1t \u0111\u1ed9ng\u00a0<span class=\"marker\">khi kh\u00f4ng\u00a0<\/span>. \u0110\u1ec3 cho n\u01b0\u1edbc om\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0<\/span>\u00a0t\u1ef1 kh\u00f4 s\u1ebd ph\u00e1t huy\u00a0<span class=\"marker\">t\u00ednh n\u0103ng\u00a0<\/span>c\u1ee7a n\u01b0\u1edbc om h\u01a1n.<\/p>\n<p>Tr\u00ean \u0111\u00e2y l\u00e0\u00a0<span class=\"marker\">c\u00e1c<\/span>\u00a0<span class=\"marker\">san s\u1ebb<\/span>\u00a0c\u1ee7a thegioiga.net v\u1ec1\u00a0<span class=\"marker\">h\u00ecnh th\u1ee9c\u00a0<\/span>om\u00a0<span class=\"marker\">g\u00e0\u00a0<\/span>.\u00a0<span class=\"marker\">1<\/span>\u00a0s\u1ed1\u00a0<span class=\"marker\">l\u01b0u \u00fd\u00a0<\/span>trong\u00a0<span class=\"marker\">c\u00e1ch\u00a0<\/span>om b\u00f3p\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0<\/span>\u00a0<span class=\"marker\">nh\u01b0ng m\u00e0<\/span>\u00a0<span class=\"marker\">nh\u1eefng\u00a0<\/span>s\u01b0 k\u00ea c\u1ea7n\u00a0<span class=\"marker\">\u0111\u1ec3 \u00fd\u00a0<\/span>. \u0110\u1ec3 vi\u1ec7c om\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span><span class=\"marker\">s\u1edf h\u1eefu<\/span>\u00a0\u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3\u00a0<span class=\"marker\">r\u1ebb\u00a0<\/span>nh\u1ea5t.\u00a0<span class=\"marker\">tr\u00e1nh\u00a0<\/span>vi\u1ec7c\u00a0<span class=\"marker\">\u1ea3nh h\u01b0\u1edfng<\/span>\u00a0<span class=\"marker\">ko<\/span>\u00a0<span class=\"marker\">ph\u1ea3i ch\u0103ng\u00a0<\/span><span class=\"marker\">t\u1edbi\u00a0<\/span><span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>c\u1ee7a m\u00ecnh.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Thuoc_ga_choi_da_voi_nen_su_dung_hay_ko_nen_su_dung\"><\/span><strong>Thu\u1ed1c\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span>\u0111\u00e1\u00a0<span class=\"marker\">v\u1edbi<\/span>\u00a0n\u00ean\u00a0<span class=\"marker\">s\u1eed d\u1ee5ng<\/span>\u00a0hay\u00a0<span class=\"marker\">ko<\/span>\u00a0n\u00ean\u00a0<span class=\"marker\">s\u1eed d\u1ee5ng<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span class=\"marker\">t\u00e2m huy\u1ebft\u00a0<\/span>v\u00e0\u00a0<span class=\"marker\">ham\u00a0<\/span><span class=\"marker\">nh\u1eefng\u00a0<\/span><span class=\"marker\">m\u1eabu\u00a0<\/span><span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span>\u0111\u00e1\u00a0<span class=\"marker\">t\u1eeb\u00a0<\/span><span class=\"marker\">b\u00e9 x\u00edu\u00a0<\/span>, t\u00f4i\u00a0<span class=\"marker\">m\u1ed9t\u00a0<\/span>ng\u01b0\u1eddi nu\u00f4i\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi\u00a0<\/span><span class=\"marker\">g\u1ea7n<\/span>\u00a010 n\u0103m \u0111\u00e3\u00a0<span class=\"marker\">kh\u00e1m ph\u00e1\u00a0<\/span>ra\u00a0<span class=\"marker\">nh\u1eefng<\/span>\u00a0ph\u01b0\u01a1ng th\u1ee9c\u00a0<span class=\"marker\">ng\u00e3\u00a0<\/span>tr\u1ee3\u00a0<span class=\"marker\">l\u00e0m cho\u00a0<\/span><span class=\"marker\">t\u0103ng\u00a0<\/span><span class=\"marker\">k\u0129 n\u0103ng<\/span><span class=\"marker\">\u0111\u01b0\u01a1ng \u0111\u1ea7u\u00a0<\/span>v\u00e0 s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ed7i\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi<\/span>.\u00a0<span class=\"marker\">b\u00e2y ch\u1eeb\u00a0<\/span>gi\u1edbi ch\u01a1i\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>\u0111\u00e1 \u0111ang b\u00e0n t\u00e1n v\u1ec1\u00a0<span class=\"marker\">nh\u1eefng<\/span>\u00a0<span class=\"marker\">d\u00f2ng\u00a0<\/span>thu\u1ed1c\u00a0<span class=\"marker\">n\u00e2ng cao\u00a0<\/span>th\u1ec3 l\u1ef1c cho\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0<\/span>\u00a0\u0111\u00e1, thu\u1ed1c\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn<\/span>\u00a0\u0111\u00e1 th\u00edch k\u00edch\u00a0<span class=\"marker\">t\u00e0i n\u0103ng\u00a0<\/span><span class=\"marker\">\u0111\u1ed1i m\u1eb7t\u00a0<\/span>c\u1ee7a\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span>,\u00a0<span class=\"marker\">n\u00e2ng cao<\/span>\u00a0<span class=\"marker\">kh\u1ea3 n\u0103ng\u00a0<\/span><span class=\"marker\">v\u1eadn chuy\u1ec3n\u00a0<\/span>\u0111\u00f2n c\u1ee7a\u00a0<span class=\"marker\">\u0111\u00e1 g\u00e0\u00a0<\/span>.\u00a0<span class=\"marker\">s\u1edf h\u1eefu<\/span>\u00a0th\u1ec3 kh\u1eb3ng \u0111\u1ecbnh r\u1eb1ng\u00a0<span class=\"marker\">c\u00e1c<\/span>\u00a0<span class=\"marker\">ng\u01b0\u1eddi n\u00e0o\u00a0<\/span>\u0111\u00e3\u00a0<span class=\"marker\">s\u1eed d\u1ee5ng<\/span>\u00a0thu\u1ed1c\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0<\/span>\u00a0\u0111\u00e1 l\u1ea7n\u00a0<span class=\"marker\">1<\/span>,\u00a0<span class=\"marker\">c\u1ee9ng c\u00e1p\u00a0<\/span>s\u1ebd\u00a0<span class=\"marker\">d\u00f9ng<\/span>\u00a0l\u1ea7n\u00a0<span class=\"marker\">hai\u00a0<\/span><span class=\"marker\">b\u1edfi\u00a0<\/span><span class=\"marker\">ch\u1ee9c n\u0103ng<\/span>\u00a0c\u1ee7a thu\u1ed1c l\u00e0 qu\u00e1\u00a0<span class=\"marker\">tuy\u1ec7t v\u1eddi<\/span>, thu\u1ed1c\u00a0<span class=\"marker\">mang<\/span>\u00a0<span class=\"marker\">ph\u1ea7n \u0111\u00f4ng\u00a0<\/span><span class=\"marker\">c\u00e1i\u00a0<\/span><span class=\"marker\">c\u00f3\u00a0<\/span><span class=\"marker\">nh\u1eefng\u00a0<\/span><span class=\"marker\">nh\u00e3n h\u00e0ng\u00a0<\/span><span class=\"marker\">n\u1ed5i ti\u1ebfng\u00a0<\/span>tr\u00ean\u00a0<span class=\"marker\">qu\u1ea3 \u0111\u00e2t\u00a0<\/span><span class=\"marker\">\u0111\u1eb7c bi\u1ec7t\u00a0<\/span>t\u1ea1i\u00a0<span class=\"marker\">t\u1ea5t c\u1ea3 qu\u1ed1c gia\u00a0<\/span>nh\u01b0 m\u1ef9, mexico, th\u00e1i lan l\u00e0 cho thu\u1ed1c\u00a0<span class=\"marker\">ph\u1ea3i ch\u0103ng<\/span>\u00a0nh\u1ea5t.<\/p>\n<p>Lu\u00f4n mu\u1ed1n\u00a0<span class=\"marker\">\u0111em \u0111\u1ebfn<\/span>\u00a0cho m\u1ecdi ng\u01b0\u1eddi\u00a0<span class=\"marker\">c\u00e1c<\/span>\u00a0<span class=\"marker\">kinh nghi\u1ec7m\u00a0<\/span>v\u1ec1\u00a0<span class=\"marker\">c\u00e1ch th\u1ee9c\u00a0<\/span>nu\u00f4i\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span><span class=\"marker\">ph\u1ea3i ch\u0103ng<\/span>\u00a0nh\u1ea5t,\u00a0<span class=\"marker\">nh\u01b0ng\u00a0<\/span>nu\u00f4i\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi<\/span>\u00a0theo\u00a0<span class=\"marker\">c\u00e1ch th\u1ee9c\u00a0<\/span>truy\u1ec1n th\u1ed1ng th\u00f4i ch\u01b0a \u0111\u1ee7,\u00a0<span class=\"marker\">n\u1ebfu nh\u01b0<\/span>\u00a0mu\u1ed1n\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn\u00a0<\/span>ra\u00a0<span class=\"marker\">tr\u01b0\u1eddng \u0111\u1ea5u<\/span>\u00a0qu\u1ed1c t\u1ebf\u00a0<span class=\"marker\">b\u1ea1n\u00a0<\/span>c\u1ea7n ph\u1ea3i\u00a0<span class=\"marker\">b\u1ed5<\/span>\u00a0sung\u00a0<span class=\"marker\">c\u00e1c\u00a0<\/span><span class=\"marker\">lo\u1ea1i\u00a0<\/span>thu\u1ed1c \u0111\u1ec3 gi\u00fap\u00a0<span class=\"marker\">h\u00f9ng k\u00ea \u0111\u1ea1i chi\u1ebfn<\/span>\u00a0<span class=\"marker\">ng\u00e0y c\u00e0ng\u00a0<\/span><span class=\"marker\">t\u0103ng<\/span>\u00a0th\u1ec3 l\u1ef1c. \u0110\u1ec3\u00a0<span class=\"marker\">s\u1eafm\u00a0<\/span>thu\u1ed1c\u00a0<span class=\"marker\">g\u00e0<\/span>\u0111\u00e1 r\u1ea5t\u00a0<span class=\"marker\">\u0111\u01a1n gi\u1ea3n<\/span>\u00a0<span class=\"marker\">c\u00e1c\u00a0<\/span>v\u00e0o website thuocgada.net \u0111\u1ec3\u00a0<span class=\"marker\">t\u1eadu\u00a0<\/span>, ho\u1eb7c\u00a0<span class=\"marker\">game th\u1ee7<\/span>\u00a0<span class=\"marker\">s\u1edf h\u1eefu\u00a0<\/span>th\u1ec3 g\u1ecdi \u0111i\u1ec7n tr\u1ef1c ti\u1ebfp\u00a0<span class=\"marker\">\u0111\u1ebfn<\/span>\u00a0s\u1ed1 0932.114.124 \u0111\u1ec3 \u0111\u01b0\u1ee3c\u00a0<span class=\"marker\">t\u01b0 v\u1ea5n\u00a0<\/span><span class=\"marker\">l\u00fac\u00a0<\/span><span class=\"marker\">t\u1eadu\u00a0<\/span>thu\u1ed1c\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi<\/span>\u00a0\u0111\u00e1.<\/p>\n<p>L\u00e0 ng\u01b0\u1eddi \u0111\u00e3 t\u1eebng\u00a0<span class=\"marker\">d\u00f9ng<\/span>\u00a0thu\u1ed1c\u00a0<span class=\"marker\">g\u00e0 ch\u1ecdi<\/span>\u00a0n\u00ean t\u00f4i hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1\u00a0<span class=\"marker\">c\u1ea7n thi\u1ebft<\/span>\u00a0c\u1ee7a\u00a0<span class=\"marker\">nh\u1eefng\u00a0<\/span><span class=\"marker\">chi\u1ebfc\u00a0<\/span>thu\u1ed1c\u00a0<span class=\"marker\">\u0111\u00e1 g\u00e0\u00a0<\/span>\u0111\u00e1 nh\u01b0 th\u1ebf n\u00e0o,\u00a0<span class=\"marker\">c\u00e1c\u00a0<\/span><span class=\"marker\">lo\u1ea1i\u00a0<\/span>thu\u1ed1c\u00a0<span class=\"marker\">n\u00e2ng cao\u00a0<\/span>l\u1ef1c, thu\u1ed1c ch\u1eefa b\u1ec7nh, thu\u1ed1c\u00a0<span class=\"marker\">v\u1eadn t\u1ea3i\u00a0<\/span>\u0111\u00f2n v\u00e0\u00a0<span class=\"marker\">nhi\u1ec1u ph\u1ea7n\u00a0<\/span><span class=\"marker\">c\u00e1c\u00a0<\/span><span class=\"marker\">c\u00e1i\u00a0<\/span>thu\u1ed1c\u00a0<span class=\"marker\">g\u00e0<\/span>\u00a0kh\u00e1c \u0111\u1ec3\u00a0<span class=\"marker\">t\u00e9\u00a0<\/span>sung v\u00e0\u00a0<span class=\"marker\">cung \u1ee9ng\u00a0<\/span>cho\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>\u0111\u00e1\u00a0<span class=\"marker\">1\u00a0<\/span><span class=\"marker\">c\u00e1ch th\u1ee9c<\/span>\u00a0<span class=\"marker\">ph\u1ea3i ch\u0103ng<\/span>\u00a0nh\u1ea5t.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"chuc_nang_cua_cac_mau_thuoc_choi_ga_da\"><\/span><strong><span class=\"marker\">ch\u1ee9c n\u0103ng<\/span>\u00a0c\u1ee7a\u00a0<span class=\"marker\">c\u00e1c\u00a0<\/span><span class=\"marker\">m\u1eabu<\/span>\u00a0thu\u1ed1c\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span>\u0111\u00e1<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>\u2013\u00a0<span class=\"marker\">t\u0103ng\u00a0<\/span>bo nhanh<\/p>\n<p>\u2013\u00a0<span class=\"marker\">n\u00e2ng cao\u00a0<\/span>th\u1ec3 l\u1ef1c<\/p>\n<p>\u2013\u00a0<span class=\"marker\">t\u0103ng\u00a0<\/span><span class=\"marker\">k\u1ef9 n\u0103ng\u00a0<\/span><span class=\"marker\">chuy\u00ean ch\u1edf<\/span>\u00a0c\u1ef1a<\/p>\n<p>\u2013\u00a0<span class=\"marker\">t\u0103ng\u00a0<\/span><span class=\"marker\">kh\u1ea3 n\u0103ng\u00a0<\/span>ch\u1ecbu \u0111\u00f2n<\/p>\n<p>\u2013\u00a0<span class=\"marker\">t\u0103ng<\/span>\u00a0\u0111\u1ed9 l\u1ef3 \u0111\u00f2n<\/p>\n<p>\u2013\u00a0<span class=\"marker\">n\u00e2ng cao\u00a0<\/span>kh\u1ea3n n\u0103ng ph\u1ea3n x\u1ea1<\/p>\n<p>\u2013\u00a0<span class=\"marker\">t\u0103ng<\/span>\u00a0\u0111\u1ed9\u00a0<span class=\"marker\">nh\u1ea1y c\u1ea3m\u00a0<\/span>c\u1ee7a\u00a0<span class=\"marker\">ch\u1ecdi g\u00e0\u00a0<\/span>\u0111\u00e1<\/p>\n<p>\u2013 Ch\u1eefa m\u1ecdi\u00a0<span class=\"marker\">m\u1eabu<\/span>\u00a0b\u1ec7nh c\u1ee7a\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0<\/span><\/p>\n<p><span class=\"marker\">c\u00e1c<\/span>\u00a0<span class=\"marker\">t\u00e1c d\u1ee5ng<\/span>\u00a0c\u1ee7a thu\u1ed1c\u00a0<span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0\u00a0<\/span>\u0111\u00f3ng g\u00f3p v\u00e0i tr\u00f2 r\u1ea5t\u00a0<span class=\"marker\">m\u1eadp\u00a0<\/span>trong\u00a0<span class=\"marker\">c\u00f4ng \u0111o\u1ea1n\u00a0<\/span>nu\u00f4i, v\u00e0\u00a0<span class=\"marker\">giai \u0111o\u1ea1n\u00a0<\/span>thi \u0111\u1ea5u c\u1ee7a\u00a0<span class=\"marker\">nh\u1eefng\u00a0<\/span><span class=\"marker\">ch\u01a1i \u0111\u00e1 g\u00e0<\/span>,\u00a0<span class=\"marker\">s\u1eed d\u1ee5ng<\/span>\u00a0thu\u1ed1c\u00a0<span class=\"marker\">chi\u1ebfn k\u00ea\u00a0<\/span>\u0111\u00e1 gi\u00fap\u00a0<span class=\"marker\">g\u00e0<\/span><span class=\"marker\">gi\u1ea3 d\u1ee5\u00a0<\/span><span class=\"marker\">chi\u1ebfm h\u1eefu\u00a0<\/span>b\u1ecb tr\u00fang c\u1ef1a s\u1ebd\u00a0<span class=\"marker\">ko<\/span>\u00a0ch\u1ea1y v\u00e0 v\u1eabn\u00a0<span class=\"marker\">\u0111\u01b0\u01a1ng \u0111\u1ea7u\u00a0<\/span>, ch\u1eefa m\u1ecdi\u00a0<span class=\"marker\">c\u00e1i\u00a0<\/span>b\u00eanh\u00a0<span class=\"marker\">1\u00a0<\/span><span class=\"marker\">nguy\u00ean l\u00fd<\/span>\u00a0<span class=\"marker\">l\u1eadp c\u1eadp\u00a0<\/span>.<\/p>\n<hr \/>\n<p><span style=\"color: #0000ff;\"><em><strong>xem th\u00eam : <a style=\"color: #0000ff;\" href=\"https:\/\/choidaga.com\/nhan-dien-linh-ke-than-ke-qua-tieng-gay-doc-la-trong-thuc-te\/\">https:\/\/choidaga.com\/nhan-dien-linh-ke-than-ke-qua-tieng-gay-doc-la-trong-thuc-te\/<\/a><\/strong><\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nh\u1eefng ph\u01b0\u01a1ng thu\u1ed1c l\u00e0m sung g\u00e0 \u0111\u00e1 v\u00e0 nh\u1eefng b\u00ed m\u1eadt v\u1ec1 c\u00e1ch om \u0111\u00fang chu\u1ea9n gi\u00fap chi\u1ebfn k\u00ea kh\u1ecfe m\u1ea1nh Hu\u1ea5n luy\u1ec7n ch\u0103m s\u00f3c g\u00e0 ch\u1ecdi th\u00ec c\u00e1c s\u01b0 k\u00ea \u0111\u1ec1u ch\u0103m s\u00f3c nh\u01b0 nhau, tuy v\u1eady c\u00f3 nh\u1eefng b\u00ed m\u1eadt l\u00e0 d\u00f9ng \u0111\u00fang c\u00e1ch, ch\u0103m s\u00f3c \u0111\u00fang ch\u1ed7, \u0111\u00fang th\u1eddi gian, t\u1eeb \u0111\u00f3 [&#8230;]\n","protected":false},"author":1,"featured_media":25811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[891,806,903,918,752,790,686,880,864,861,732,755,1110],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/posts\/25809"}],"collection":[{"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/comments?post=25809"}],"version-history":[{"count":0,"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/posts\/25809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/media\/25811"}],"wp:attachment":[{"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/media?parent=25809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/categories?post=25809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/choidaga.com\/wp-json\/wp\/v2\/tags?post=25809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}